Middle Eastern Chicken Quinoa Bowl
Herb-marinated chicken, fluffy quinoa, crisp vegetables & lemon-garlic sauce
0
Freshly prepared in South Florida
Fresh meals.
Less stress.
More time.
Thoughtful, home-style meals made for busy weeks—without the planning, shopping, or cleanup.
✓ New menu every week✓ Flexible pickup or delivery✓ Made in small batches
🥑🍗🥦🍚🍅
This week5 fresh menu choices
Week of August 16
This week’s menu
Choose your favorites. Mix, match, and select more than one of any meal. Premium selections add the amount shown per portion.
Premium +$5Sirloin Protein Plate
Seared sirloin, roasted seasonal vegetables & herb potatoes
0
Haitian Vegetable Rice & Stewed Chicken
Epis-seasoned chicken with savory vegetable rice and pan sauce
0
Premium +$5Garlic-Braised Short Ribs & Mashed Potatoes
Slow-braised beef, creamy potatoes & rich garlic jus
0
Premium +$3Honey-Chili Salmon Rice Bowl
Glazed salmon, jasmine rice, crunchy vegetables & fresh herbs
0
Rotating favorites
Fresh variety, week after week
A look at meals from our rotating collection. Availability changes weekly—check the menu above for this week’s selections.
Premium +$3Spicy Roasted Veggie Salad with Shrimp
Premium +$3Garlic Shrimp Bowl
Premium +$3Lemon Garlic Cod & Rice
Lemon Garlic Chicken Rice Bowl
Premium +$3Garlic Shrimp Bowl with Air-Fried Crispy Okra
Premium +$5Steak & Roasted Cauliflower
Premium +$3Cod Green-Bean Stir-Fry
Premium +$3Beef, Watercress & Bulgur Bowl
Lemon-Mint Chicken, Potato & Asparagus Salad
From our kitchen
More Simply Prepared favorites
Comforting Haitian dishes and thoughtfully made specialty treats, prepared in small batches.
A nourishing Haitian classic
Haitian Bouillon
Slow-cooked comfort food
Haitian Legume with Plantain
Small-batch specialty baking
Lactation Oatmeal Cookies
Rich, fudgy and oat-forward
Lactation Brownies
Simple weekly pricing
Choose the plan that fits your lifestyle
No subscription required. Select your plan and confirm each week.
Individual
5 Meal Plan
$85/ week
Five lunches or dinners
Individual
10 Meal Plan
$140/ week
Five lunches + five dinners
Most popularCouples & Households of Two
Dinner Plan
$135/ week
Five dinners for two
Couples & Households of Two
Lunch + Dinner
$195/ week
Five lunches + five dinners for two
Family
Family Dinner Plan
$220/ week
Five family-style dinners
Family
Family Lunch + Dinner
$300/ week
Five lunches + five dinners, family-style
Prefer your own recipes?
Meal Prep Assist
You choose the meals—we handle the prep. Prep only is $85/week; prep + grocery shopping is $135/week. Grocery costs are billed separately.
Your week, simplified
From menu to mealtime in four easy steps
Choose your plan
Pick the number and style of meals that work for your household.
Build your week
Select favorites from the rotating weekly menu.
Confirm by Friday
Submit your choices and any dietary notes by noon.
Enjoy on Sunday
Pickup or receive local delivery starting at 11 AM.
Ready for an easier week?
Review & confirm
Orders close Friday at noon. We’ll personally confirm your order, fulfillment details, and payment after submission.